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 MAMASTE ONLINE COURSESÂ
Prepare for Birth and Recovery with Bodywork, Breathwork, Mindwork, and Education.
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Giving birth and becoming a mother—whether for the first time or not—is a life-changing transition, one that you will never forget. Do you want this to be a magical, empowering, and transformational experience? I’m going to provide you with all the tools and Information you need to show you how that is possible.
I’m going to share with you all the tips and secrets of being a doula, the things they don’t tell you in a regular NCT birth education group. . .
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Are you ready to press pause and set some time aside just for you?
Embrace your journey with yoga & birth preparation for an embodied and empowered birth experience. Be the first to sign up for this offer and receive a FREE 1 to 1 brith prep session with me worth $100. (The first 5 people to sign up will be granted this offer! So, don't miss out.)
$44.00 USD
The birth course that meets you exactly where you are...
Embrace your journey with yoga practises and birth preparation for an empowered & embodied birth experience. Weaving ancient wisdom with modern science.
$333.00 USD
SACRED BIRTH SPACE - Yoga & Birth Prep Course - Live/Online
Sacred Birth Space — Live Online Journey Begins Spring Equinox: Friday, 20th March 2026 A 12-week live online journey supporting pregnancy and birth preparation through yoga, breathwork, education, and embodied practice. Beginning on the Spring Equinox — a time of balance and new beginnings — this course offers weekly live check-ins, guided practices, and supportive space to prepare for birth with confidence, awareness, and trust. ✨ Live weekly sessions | 12 weeks | Online + FB community group
$444.00 USD
TestimonialÂ
 As I am approaching my due date, this course has been so helpful! From the yoga flow, mediations, to birth info, Sammy’s lessons have helped me and my partner understand what we needed in our birth plan and feel so much more confident as we navigate through this final trimester and prepare for our first child.Â
Lurie, USA
TestimonialÂ
The tips for each stage of labour were so helpful and I used the golden thread breathing meditation the whole way through my labour- breathed this beautiful baby girl earth side, and it was the most amazing empowering thing, without needing an epidural or any other intervention, just the golden thread. I went to a deep space far away, on the lush Balinese grass under the mango tree! Incredibly empowering. So glad I crossed paths with you xx
Janine, Australia
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The truly wonderful guided meditations & yoga were profound for me, helping me ground into my body, my heart, and my pregnancy experience. Sammy's soothing voice was like a hug during moments of anxiety.
There was incredibly useful information which helped us to prepare for birth and parenthood. We found her guidance invaluable and deeply helpful.
Liz & Sid. UK
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